12″ Exercise Foam Roller

Improve Core Strength, Flexibility u0026amp; Balance

A great addition to your exercise routine. Foam rollers are a versatile tool used for stretching, rehabilitation, physical therapy and fitness. Using the pressure of your own body weight, the roller can loosen tight back, hip, leg and arm muscles.

Physiotherapists utilize them to assist in spinal stabilization u0026amp; alignment, as well as for Myofascial release (soft tissue therapy).

Features

• Made of Foam
• Length: 30.5 cm (12″)
• Diameter: 15 cm (6″)