Acu Lumbar Back Stretcher & Support

The ACU lumbar back stretcher u0026amp; support stretch with firm pressure nodules, easy to clean EVA foam helps improve posture, stretch back, relieve pressure and tension, and is designed to fit the curvature of the spine.

Product Features

• Portable back and body support u0026amp; stretching device.
• Designed to fit the curvature of the spine.   
• Relieves pressure and tension.
• Helps improve posture.
• Stretches your back.
• Firm pressure nodules.
• Easy to clean EVA foam.
• Size: 29.50 cm x 29.00 cm x 10.0 cm

Simple Stretches to try

Place the support on a flat, stable surface. Sit upright in front of the support, knees bent, and lie down slowly. Depending on the targeted area, adjust your body to centre the support anywhere between the hips and shoulder blades. Stretch arms out by the side and hold for 15 seconds. Move arms over the head and hold for another 15 seconds. To increase the stretch, extend your legs and arms fully and stretch out so that you feel an excellent pull throughout your body. Stretch, breathe and release. To prevent injury, do not sit straight up after a stretch. Always roll slowly off the support.